Teddy Bear Tea (Sleep-Friendly)
This blend is warm in spirit and friendly like a teddy bear when you’re getting ready for bed. Hug yourself while you drink a cup.
Ingredients:
Anise leaves & stems
Calendula flowers
Chamomile flowers
Lavender leaves, flowers & stems
Lemon Verbena leaves
Pineapple Sage
Apple Mint
Marigold (tagetes) flowers
Oregano leaves
Poppy petals
Rosa Rugosa petals
Tulsi Krishna leaves & flowers
Method:
Place a teaspoonful of mixture into infuser basket or tea ball; add hot water. Let brew for 4 minutes. Remove infuser basket or tea ball. Add a single drop of honey if desired. Stir.