Oregano Oxymel

Oxymels were commonly made in times past. They aren’t fussy or difficult and can be readily used in your own home or as a thoughtful gift for friends or family. Experiment to get your own most healthful, tasteful blend. I use only organic apple cider vinegar. All vinegars taste sharp. Honey tastes sweet. (Ancient recipes use a very large proportion of honey.) Other variations include adding ginger, cinnamon, garlic, chives, cinnamon or black pepper, or a dried herb combo such as oregano with parsley. Be creative. I suggest beginning with inner listening and an attitude of respect and gratitude. Below are some combinations I’ve enjoyed.

Ingredients:

  • Organic dried oregano

  • Organic apple cider vinegar

  • Locally sourced honey, to taste

Method:

Use a very clean pint or quart jar taht can be sealed tightly. Use a plastic lid, or if you use a metal lid, line it with parchment paper. (Do not allow the liquid to be in contact with a metal lid, as all vinegars are corrosive.)

Pack jar loosely to 2/3 full with dried oregano or other desired herb/spices. Fill jar to 1 inch from the top with organic apple cider videgar. Add locally sourced honey to taste.

Set aside in a cool, quite place. Infuse for 1 month or more.

Use:

Take a spoonful as a tonic in the morning, or add to a cup of hot tea as desired.

Safety note: My recipes are based on my own research, experience, intuitive guidance and feedback from friends who’ve used my mixtures. Why can’t you order from me? I never sell anything I make. For me it is not appropriate. It is important for you to check your own intentions before you begin to experiment. Visitors to my site are welcome to learn from what I’ve written and enjoy exploring my ideas. All information is gifted with the best of intentions and is for educational purposes only. I do not promise to cure any disease, but only to offer possible comfort for everyday living.